Kyle2U

Kyle2U is the general administrator for Kyle2U.com & KyleMcMahon.Me With inspirational, motivational content curated by Kyle McMahon, everything we post is aimed to aid in our mantra: transform your life.

5 ways to help manage anxiety

5 Ways To Help Manage Anxiety

Anxiety can affect you emotionally, mentally and physically while leaving you feeling like you can’t function.  Here are 5 ways to help manage anxiety. Anxiety affects 40 million adults in the United States alone causing billions of dollars per year in medical expenses and loss of productivity. Yet, we don’t treat mental health as seriously as…

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Happiness is a habit ! Designed by Lila Symons

Happiness Is A Habit * Harry Hoover

Read the Cliffs Notes of happiness and learn why happiness is a habit.  By Harry Hoover “Happiness is a habit,” said American writer/philosopher Elbert Hubbard, “cultivate it.” “Happiness depends upon ourselves,” Aristotle wrote. I believe he and Hubbard were on to something. Researchers have shown that 48% of our happiness is hard-wired into our genes. The University of Minnesota studied twins separated at birth…

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