Healthy Living
Can You Be Too Nice?
Can you be too nice? Here are the drawbacks and how it can hurt your health. Have you ever been told you’re too nice? Can you be too nice? The answer is yes and it can be seriously hurting your mental and physical health. There are many ways that being too nice can hold you back….
5 Ways Dogs Reduce Stress
The benefits of pet ownership have been evident for centuries. Now more and more studies prove that dogs reduce stress in their owners. Reduce Blood Pressure Studies show that pet owners have less hypertension and are healthier people all around. In fact, a major study shows that blood pressure was significantly reduced while petting…
91 Year Old Powerlifter Proves Age Is Just A Number
Svend Steensgaard is a 91 year old powerlifter that is proving age is just a number. Svend Steensgaard is proving to younger weight lifters and the world that age is just a number. As a 91 year old powerlifter, Steensgaard is the oldest powerlifter in the history of the International Powerlifting Federation. Even more impressively, he is…
What We Can Learn About Stress from Lobsters
Famed psychiatrist explains how lobsters become stronger during times of stress and how we can too! Watch what we can learn about stress from lobsters! Rabbi Dr. Abraham Twerski is a world renown psychiatrist specializing in substance abuse. So when he gives advice on something, it’s definitely worth taking a look at. In this insightful…
Get the Health Benefits of Tea
Get the Health Benefits of Tea While you may not be the world’s biggest tea drinker, after discovering the health benefits of tea, maybe it’s time for a change. Tea has been used since the dawn of mankind for a multitude of purposes. The Chinese were pioneers in harvesting the natural health benefits of…
Ready To Transform Your Life? (Video)
Ready To Transform Your Life? (Video) Are you ready to transform your life? Are you ready to quit that job and start your own business? Dump that relationship that’s been bringing you down? Are you bored with the way things are going for you? None of this is permanent if you don’t want it to…
What To Do If You Can’t Afford Therapy
What To Do If You Can’t Afford Therapy Do you know what to do if you can’t afford therapy? If you answered “No”, then you’re not alone and you’ve come to the right place. As private healthcare costs continue to rise and mental health continues to be stigmatized, often times mental healthcare is the first “benefit”…
Tips For Medical Pros Working with Transgender People
Tips for Medical Professionals Working with Transgender People by Wes Ingram When I was hospitalized in the middle of October, I wasn’t thinking very much about how the medical staff would be handling my gender identity. As a transmasculine person slowly transitioning away from a feminine presentation, it became apparent to me very quickly that there is a…
