Mental Health
Deepak Chopra talks how Millennials can change the world
Kyle McMahon interviews Deepak Chopra and discuss how Millennials can change the world.
Another Virus is Spreading & It’s More Deadly than COVID-19
There’s another virus out there in the United States that is spreading like wildfire and it could be far more deadly than COVID-19. The name? Misinformation. On February 29th the first United States citizen passed away from COVID-19 complications. Six weeks later, as of this writing, we stand at over 32,000 American people who have…
Your Power to Rewire Your Happy Brain Chemicals
Dr. Loretta Breuning describes your power to rewire your happy brain chemicals in this funny, easy to understand video. Dr. Loretta Bruening, founder of the Inner Mammal Institute, is an incredibly smart woman who has an amazingly easy, relatable way of explaining complicated things to non-academics. She has dedicated her life to studying happiness in…
Kyle2U #201 – Tame Your Anxiety (with Dr. Loretta Breuning) Transcript
In Kyle2U #201, Kyle talks to Tame Your Anxiety author Dr. Loretta Breuning). Here’s the transcript of the podcast episode. Kyle2U #201: Tame Your Anxiey (with Dr. Loretta Breuning) Show Notes. Kyle McMahon 0:06 Hey guys, welcome to Kyle2U. I’m Kyle McMahon. As you know, we’ve had a bit of a break since the last…
Kyle2U #201 * Tame Your Anxiety (with Dr. Loretta Breuning)
Tame Your Anxiety (with Dr. Loretta Breuning) In the Season 2 premiere of Kyle2U podcast (#201): Tame Your Anxiety (with Dr. Loretta Breuning), Kyle McMahon is joined by Inner Mammal Institute founder Dr. Loretta Breuning to discuss her book, Tame Your Anxiety. The two discuss how animals have the same brain chemicals as humans and…
Natural Ways to Alleviate Anxiety
Chronic stress and anxiety are a national epidemic – but there are ways to help manage it. Noah Rue comes to the rescue with natural ways to alleviate anxiety. Are you searching for natural ways to alleviate anxiety? Chronic stress and anxiety are conditions both common and detrimental to many people. Not only can a…
What Are Affirmations & Do They Work?
You’ve seen them online and heard they can help anxiety. So what are affirmations and do they work? You’ve probably read about affirmations in self help books or seen Tony Robbins talk about them on Twitter. Maybe you’ve even seen some on Instagram or heard they can help with anxiety. So, what are affirmations and…
Day 7 – 30 Day Anxiety Challenge
30 Day Anxiety Challenge, Day 7: Go To Nature Today is Day 7! After you finish today’s challenge you will have completed week 1 of the 30 Day Anxiety Challenge! You have come so far already! I am sure that the Day 6 Challenge was beneficial to you as you build your support system and make anxiety…
