Mental Health
VIDEO: 5 Reasons Adult Coloring Books Will Change Your Life
Our latest Kyle2U Video features 5 Reasons Adult Coloring Books Will Change Your Life and help you be stress free. Adult coloring books have skyrocketed in popularity over the last year and for very good reason. There are numerous health benefits – physically, mentally and socially – that adults will gain from regularly using coloring books….
The Struggle With Becoming Aware of My Gender
The Struggle With Becoming Aware of My Gender by Wes Ingram Coming to terms with – and understanding – my gender has been an incredibly long and difficult process for me. It’s hard to say exactly when I became first aware, but it seems there was always a struggle with becoming aware of my gender….
VIDEO: 6 Myths About Anxiety Debunked
Watch our latest Kyle2U Short video: 6 Myths About Anxiety Debunked! For as common as anxiety is, there is a lot of misinformation on the disorder. While every one has anxious feelings now and again, anxiety disorders can actually cause distress to a sufferers life through many ways if it’s left unchecked. According to the…
3 Best Apps For Anxiety Sufferers
Relax! We’ve got the 3 best apps for anxiety sufferers to help you regain control. One thing anxiety sufferers know how to do is worry. We worry about things we can’t control. We worry about things we can control. We even worry about worrying. Luckily, there is help that is just a click away. Companies from all…
DelaWhere Happening 2016
Thank you for visiting Kyle2U and a big thank you to North DelaWHERE Happening magazine readers for voting Kyle “Famous Delawarean”! You can learn more about Kyle McMahon or continue on to download your free guided meditation mp3. If you’d like to stay up to date with great content designed to help you transform your life…
10 Quotes About Overcoming Anxiety
Here’s 10 Quotes about overcoming anxiety to help you get through. If you are someone you know is dealing with anxiety, you know that it can be a horror that sometimes feels like it will never end. It does end, though, no matter how it feels like in that moment. We’ve collected 10 quotes about overcoming anxiety…
Can You Be Too Nice?
Can you be too nice? Here are the drawbacks and how it can hurt your health. Have you ever been told you’re too nice? Can you be too nice? The answer is yes and it can be seriously hurting your mental and physical health. There are many ways that being too nice can hold you back….
5 Ways Dogs Reduce Stress
The benefits of pet ownership have been evident for centuries. Now more and more studies prove that dogs reduce stress in their owners. Reduce Blood Pressure Studies show that pet owners have less hypertension and are healthier people all around. In fact, a major study shows that blood pressure was significantly reduced while petting…