Famed psychiatrist explains how lobsters become stronger during times of stress and how we can too! Watch what we can learn about stress from lobsters!
Rabbi Dr. Abraham Twerski is a world renown psychiatrist specializing in substance abuse. So when he gives advice on something, it’s definitely worth taking a look at. In this insightful interview with JInsider, Rabbi Dr. Abraham Twerski teaches us what we can learn about stress from lobsters.
Rabbi Dr. Twerski speaks about how it is only through stress, that lobsters are able to physically grow. He uses this eye opening natural phenomenon as a metaphor for the way humans could handle stress and adversity.
“Times of stress are also times that are signals for growth. If we use adversity properly, we can grow through adversity.”
Watch Rabbi Dr. Abraham Twerski discuss what we can learn about stress from lobsters!